10 Signs of an Unhealthy Gut and How to Fix It
Gut health is essential to overall well-being, often being referred to as the “second brain.” It plays a vital role in immune function, mental health, and the prevention of chronic diseases. However, modern lifestyles, stress, and poor dietary habits can disrupt this delicate system. Here are ten signs that your gut might be in trouble, […]
Education in Trinidad and Tobago
Trinidad and Tobago boasts a rich cultural heritage and a strong focus on education. The country’s education system is modeled after the British system and offers both public and private schooling options. Primary Education Primary education in Trinidad and Tobago spans six years, from ages five to eleven. The curriculum focuses on core subjects […]
Kitchen Seasoning Garden: Your Step-By-Step Guide To Growing Your Own And Skipping The Market
Growing a kitchen herb garden is a rewarding and practical way to have fresh herbs at your fingertips. Whether you have a spacious backyard or a small balcony, you can easily cultivate a variety of herbs that will enhance your culinary creations. Benefits of a Kitchen Herb Garden Freshness: Enjoy the freshest herbs, which are more […]
Business Meeting Protocol
In collaboration with Empower Administrative & Business Development Services. Absenteeism This is completely unacceptable, so be sure to show up when and where you are expected. If you cannot make a meeting, or you’ll be late, call or send an email/message as soon as you are able. Be sure to apologise for any inconvenience caused […]
Tourism Minister Shamfa Cudjoe Explains $59,000 phone bill
Tourism Minister Shamfa Cudjoe explained the reports that she racked up an astonishing phone bill of $59,000 during a four-day period. More information on the bill was revealed in the Senate by Senator Christlyn Moore on Monday, during a discourse on the half-term budget assessment. The bill caused some uproar at the House due to […]
