Welcome Organutt to the LITT Family!

We’re thrilled to welcome Organutt to the Life in Trinidad family! This exciting new brand is bringing a wave of refreshing change to the local beverage scene, and we couldn’t be happier to have them on board. Organutt: Nourishing Bodies, One Sip at a Time Organutt is all about providing Trinbagonians with delicious and healthy […]
Diabetes: A Lifestyle Disease in Trinidad and Tobago

Diabetes has emerged as one of the most prevalent chronic diseases worldwide, with World Diabetes Day on November 14th marking a global initiative to raise awareness. It’s important to recognize that diabetes is not just a matter of genetics but a lifestyle disease, significantly influenced by factors like diet, physical activity, and stress management. In Trinidad and Tobago, diabetes has […]
3 Tips to Win the Lenten Diet this Season

Carnival 2019 is officially over. Tourists are nursing sun burns and dancehall has returned in full force to our airwaves. Next stop – Lent. Every year, from Ash Wednesday to Easter Sunday, Catholics and some non-Catholics use lent to give up something dear to them, their vice; an act of sacrificial retribution. Meat is the […]