Mental health is an integral part of our overall well-being, influencing how we think, feel, and act in our daily lives. In Trinidad and Tobago, a growing number of skilled therapists and mental health professionals are dedicated to providing the support and guidance necessary for individuals to navigate life’s challenges and improve their mental wellness. Whether you’re dealing with anxiety, depression, relationship issues, or simply seeking to enhance your emotional health, it’s crucial to find the right professional who can meet your needs.
This guide highlights some of the top therapists and mental health centers in Trinidad and Tobago, including well-established names and emerging professionals across various specialties. Each of these professionals brings unique expertise, offering services that range from counseling and psychotherapy to more specialized treatments like trauma therapy and cognitive behavioral therapy (CBT). Whether you’re in the heart of Port of Spain, the southern region, or even Tobago, you can find a trusted professional to help guide you on your journey to better mental health.
- Location: Port of Spain
- Specialties: Counseling, cognitive behavioral therapy, and emotional support.
- Contact: +1 868-688-6758
Bynoe-David Consultancy Services Limited
- Location: Penal
- Specialties: General counseling services.
- Contact: +1 868-760-0628
The MindWise Project
- Location: Port of Spain
- Specialties: Anxiety, depression, trauma, relationship issues, and stress management.
- Contact: +1 868-293-9440
Dr. Peter Douglas
- Location: St. Clair Medical Centre, Port of Spain
- Specialties: Cognitive Behavioral Therapy (CBT) and psychoeducational assessments.
- Contact: +1 868-628-1451
Therapeutic Spaces Counselling and Psychotherapy Ltd.
- Location: Trincity
- Specialties: General psychotherapy and counseling services.
- Contact: +1 868-352-4233
Safe Place Family Life Enrichment Centre Ltd
- Location: Penal
- Specialties: Family counseling and enrichment services.
- Contact: +1 868-263-1046
Phoenix Counseling and Therapeutic Services
- Location: Arima
- Specialties: Trauma therapy, PTSD treatment, and chronic stress management.
- Contact: +1 868-667-7832
Enriched Life Limited – Counselling, Coaching, Consulting
- Location: Tobago
- Specialties: Counseling, coaching, and personal development services.
- Contact: +1 868-757-9963
Sanctum Wisdom Women’s Counselling, EMDR, Trauma
- Location: Port of Spain
- Specialties: Women’s counseling, EMDR (Eye Movement Desensitization and Reprocessing), and trauma therapy.
- Contact: +1 868-221-4785
The New Life Clinic
- Location: San Fernando
- Specialties: Emotional and behavioral issues, addiction counseling, and psychiatric services.
- Contact: +1 868-652-0119
